Season 1

In this important episode, I reveal to you my deepest, darkest secret that I’ve kept hidden and locked away for more than 20 years… This will be the 1st time my husband hears of this past experience of mine and …

In this episode, I give you an inside look at what is going on in my current personal life, I get real with you about my marriage and how I am currently moving through the uncomfortable void of the unknown. …

If you have a loved one who has been labeled as a “troubled teen” or you, yourself has been labeled a “troubled teen”, 1st of all, lets smash that ridiculous term, there are no troubled teens, there are teenagers, kids, …

In this episode I give you a close-up look at some of my own religious scars that I endured throughout my childhood and how during my “lost soul” days I became “found” again, hint… I was never really lost, I …

It can feel so easy to become weighed down by another’s burdens, usually, this is a result of good intentions, feelings of empathy and simply loving another who is struggling can all of a sudden feel very heavy as if …

If you have ever been curious about hypnotism, this episode is for you! In episode #7 I interview a special guest and friend about the world of hypnosis, Ms. Cassidy Rose Green, a certified professional hypnotist and mindfuln...

In this very important and needed episode, we dive into the uncomfortable, hush, hush topic of domestic abuse and how my friend traveled through a season in her life that still, in some ways, haunts her today. She survived a...

Relationships can be tricky, everyone seems to be searching for their soulmates or twin flame, no matter what title you want to give your relationship or significant other, if you want a healthy, fulfilling relationship you m...

We have all done it before… we take our frustrations and our lack of patients out on who ever is in front of us, likely whoever is on the receiving end didn’t deserve all of our furry, they may have …

I am honored to have an informative and fun discussion about triggers with a special guest, mindset, leadership coach, fellow podcast host, and influencer Lewis Huckstep. We all have triggers and old wounds, no matter who we...

If you feel like you’re being pushed and pulled in every direction and still can’t find a happy medium ground where you feel secure about your needs and happy in your life because you’re too busy trying to please your …

In this episode I answer some of the questions that have been floating through your head and that I’ve personally been asked since I started Real Life Shhh... with Chrissy. Have you ever wondered what gave the inspiration to ...

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give …

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give …

In this episode I’m excited to dive back in as I reveal to you the importance of resilience during shaky and chaotic times, something all of us can relate to since 2020 when our world seemed to be crumbling, Covid …

In this Thanksgiving special episode, we indulge on real drama that can be the center piece at any big family dinner or gathering. Lets face it, the holidays can be emotional times, whether your emotions are high with joy, ex...

It’s that time of year again, weather you dread this time of year or are full of excitement, you can defiantly feel the energy, especially if you are a mother of young children, we have convinced ourselves that in order …

I am honored and delighted to have my mother in law (well technically my step mother in law) on the show to discuss her sobriety journey in an industry that is known for the overindulgence of drugs and alcohol. Sigute …

On this episode I welcome back my dear friend and soul sister, Cassidy Green. Cassidy is a professional hypnotist who guided me through a quantum hypnosis session, this session was specifically designed for me and to help me ...

I was first introduced to the term HD sometime last year by one of my mentors and as soon as I looked up Emma Jensen, my sacral response immediately jump up with excitement with a big “yes, I defiantly want …

In this special three part series, Merle Yost continues the conversation with me about the importance of boundaries. We dive back into his amazing workshop titled Seven Steps to Powerful Boundaries, in the 1st episode of this...

Merle and I continue the very informative and transformative conversation about boundaries. Our conversation flows with questions and answers about what merging with another is and how its actually not healthy, we talk about ...

Samatha Jackson is an empath and clairaudient who has an open channel to receive messages from spirit, she then writes them out in a letter format called “Letters from the Soul”. Samantha is a beautiful soul sister of mine w...

After the holidays I admit that it took me a good 3 weeks of recovery in order to find my rhythm again, during the last week of December and 1st 2 weeks of January I struggled with feelings of disappointment, …