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Episodes

Feb. 22, 2024

Shrooms, Somatic Movement, Dance and Laughter with Guest Star, Toni N…

Toni Nagy is an influencer, content creator, actress, director, screenplay writer, comedian, founder of Cavelight Productions and owner of Side Stream Studio, a creative movement and event space in Vermont. Toni shares her me...

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Feb. 8, 2024

Faith over Fear

It can seem like a scary world we live in today, with endless exposure to the media who drives fear down our throats with stories on violence, murders, disease, war, financial crisis, and so and so on, yes, the world …

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Feb. 1, 2024

There Is No Rainbow Without The Rain.

After the holidays I admit that it took me a good 3 weeks of recovery in order to find my rhythm again, during the last week of December and 1st 2 weeks of January I struggled with feelings of disappointment, …

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Jan. 25, 2024

Letters form the Soul with Samantha Jackson

Samatha Jackson is an empath and clairaudient who has an open channel to receive messages from spirit, she then writes them out in a letter format called “Letters from the Soul”. Samantha is a beautiful soul sister of mine w...

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Jan. 18, 2024

Unspoken Boundaries, Continued...Part 3, with Merle Yost, MFT

Merle and I continue the very informative and transformative conversation about boundaries. Our conversation flows with questions and answers about what merging with another is and how its actually not healthy, we talk about ...

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Jan. 11, 2024

Unspoken Boundaries, part 2, with Merle Yost, MFT

In this special three part series, Merle Yost continues the conversation with me about the importance of boundaries. We dive back into his amazing workshop titled Seven Steps to Powerful Boundaries, in the 1st episode of this...

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Jan. 4, 2024

Human Design and What it’s all about, with Guest and Human Design Exp…

I was first introduced to the term HD sometime last year by one of my mentors and as soon as I looked up Emma Jensen, my sacral response immediately jump up with excitement with a big “yes, I defiantly want …

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Dec. 28, 2023

A Year Ago, and a Year from Now

As I reflect on my own personal last year in 2023, I think about how much of my life was inspired by the first vision board that I created in January of 2023, I am pleasantly surprised with how my …

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Dec. 21, 2023

Finding Your Path To Success, with Special Guest, Dr. Ricardo J. Whyt…

If you have goals in mind, this episode is a must, Dr. Ricardo Whyte gives us the secrets of his trade that lead to success in all aspects of life. Dr. Whyte shares with us how he became inspired to …

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Dec. 14, 2023

Changing Our Eating Habits and Traditions That Are No Longer Serving …

On this episode I welcome back my dear friend and soul sister, Cassidy Green. Cassidy is a professional hypnotist who guided me through a quantum hypnosis session, this session was specifically designed for me and to help me ...

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Dec. 7, 2023

Finding Sobriety And Your Calling Later In Life, With Guest Sigute Mi…

I am honored and delighted to have my mother in law (well technically my step mother in law) on the show to discuss her sobriety journey in an industry that is known for the overindulgence of drugs and alcohol. Sigute …

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Nov. 30, 2023

Ask Yourself, What Have I Forgotten During This Holiday Season?

It’s that time of year again, weather you dread this time of year or are full of excitement, you can defiantly feel the energy, especially if you are a mother of young children, we have convinced ourselves that in order …

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Nov. 23, 2023

Episode 17 - Thanksgiving Special

In this Thanksgiving special episode, we indulge on real drama that can be the center piece at any big family dinner or gathering. Lets face it, the holidays can be emotional times, whether your emotions are high with joy, ex...

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Nov. 16, 2023

Episode 16 - How To Stay Centered When The World Is Shaking Around Yo…

In this episode I’m excited to dive back in as I reveal to you the importance of resilience during shaky and chaotic times, something all of us can relate to since 2020 when our world seemed to be crumbling, Covid …

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Nov. 9, 2023

Episode 15 - An Inside Look Into My Relationship With My Spirit.

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give …

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Nov. 2, 2023

Episode 14 - An Inside Look Into My Relationship With The Spirit.

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give …

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Oct. 26, 2023

Episode 13 - You Asked, I Answered

In this episode I answer some of the questions that have been floating through your head and that I’ve personally been asked since I started Real Life Shhh... with Chrissy. Have you ever wondered what gave the inspiration to ...

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Oct. 19, 2023

Episode 12 - Unspoken Boundaries: It’s Time To Speak Up.

If you feel like you’re being pushed and pulled in every direction and still can’t find a happy medium ground where you feel secure about your needs and happy in your life because you’re too busy trying to please your …

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Oct. 12, 2023

Episode 11 - Trigger Happy. What To Do In A Triggering Situation, wit…

I am honored to have an informative and fun discussion about triggers with a special guest, mindset, leadership coach, fellow podcast host, and influencer Lewis Huckstep. We all have triggers and old wounds, no matter who we...

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Oct. 5, 2023

Episode 10 - When We Lose Our Shit On Random People

We have all done it before… we take our frustrations and our lack of patients out on who ever is in front of us, likely whoever is on the receiving end didn’t deserve all of our furry, they may have …

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Sept. 28, 2023

Episode 9 - Twin Flames And The Slippery Slope Into Toxic Relationshi…

Relationships can be tricky, everyone seems to be searching for their soulmates or twin flame, no matter what title you want to give your relationship or significant other, if you want a healthy, fulfilling relationship you m...

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Sept. 21, 2023

Episode 8 - Breaking Through to the Other Side of Domestic Violence, …

In this very important and needed episode, we dive into the uncomfortable, hush, hush topic of domestic abuse and how my friend traveled through a season in her life that still, in some ways, haunts her today. She survived a...

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Sept. 14, 2023

Episode 7 - Hypnotize and Realize your worth with the help of a profe…

If you have ever been curious about hypnotism, this episode is for you! In episode #7 I interview a special guest and friend about the world of hypnosis, Ms. Cassidy Rose Green, a certified professional hypnotist and mindfuln...

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Sept. 7, 2023

Episode 6 - Trash and Treasure, What’s Yours, What’s Mine…

It can feel so easy to become weighed down by another’s burdens, usually, this is a result of good intentions, feelings of empathy and simply loving another who is struggling can all of a sudden feel very heavy as if …

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