Episodes

In this important episode, I reveal to you my deepest, darkest secret that I’ve kept hidden and locked away for more than 20 years… This will be the 1st time my husband hears of this past experience of mine and the 1st time I...

In this episode, I give you an inside look at what is going on in my current personal life, I get real with you about my marriage and how I am currently moving through the uncomfortable void of the unknown. I also share with...

If you have a loved one who has been labeled as a “troubled teen” or you, yourself has been labeled a “troubled teen”, 1st of all, lets smash that ridiculous term, there are no troubled teens, there are teenagers, kids, who a...

In this episode I give you a close-up look at some of my own religious scars that I endured throughout my childhood and how during my “lost soul” days I became “found” again, hint… I was never really lost, I just got off the ...

In this episode, I’ll take you back in time to bits and pieces of my childhood and how those bits and pieces can cause a ripple effect for your entire life, there is a reason why the smell of freshly baked cookies usually bri...

It can feel so easy to become weighed down by another’s burdens, usually, this is a result of good intentions, feelings of empathy and simply loving another who is struggling can all of a sudden feel very heavy as if we are t...

If you have ever been curious about hypnotism, this episode is for you! In episode #7 I interview a special guest and friend about the world of hypnosis, Ms. Cassidy Rose Green, a certified professional hypnotist and mindfuln...

In this very important and needed episode, we dive into the uncomfortable, hush, hush topic of domestic abuse and how my friend traveled through a season in her life that still, in some ways, haunts her today. She survived a...

Relationships can be tricky, everyone seems to be searching for their soulmates or twin flame, no matter what title you want to give your relationship or significant other, if you want a healthy, fulfilling relationship you m...

We have all done it before… we take our frustrations and our lack of patients out on who ever is in front of us, likely whoever is on the receiving end didn’t deserve all of our furry, they may have “triggered” us or even lac...

I am honored to have an informative and fun discussion about triggers with a special guest, mindset, leadership coach, fellow podcast host, and influencer Lewis Huckstep. We all have triggers and old wounds, no matter who we...

If you feel like you’re being pushed and pulled in every direction and still can’t find a happy medium ground where you feel secure about your needs and happy in your life because you’re too busy trying to please your loved o...

In this episode I answer some of the questions that have been floating through your head and that I’ve personally been asked since I started Real Life Shhh... with Chrissy. Have you ever wondered what gave the inspiration to ...

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give y...

In this episode I answer another question I’ve been asked since starting the podcast Real Life Shhh... with Chrissy. I give you an inside look and sort of timeline of how I developed my relationship with Spirit, I also give y...

In this episode I’m excited to dive back in as I reveal to you the importance of resilience during shaky and chaotic times, something all of us can relate to since 2020 when our world seemed to be crumbling, Covid in the year...

In this Thanksgiving special episode, we indulge on real drama that can be the center piece at any big family dinner or gathering. Lets face it, the holidays can be emotional times, whether your emotions are high with joy, ex...

It’s that time of year again, weather you dread this time of year or are full of excitement, you can defiantly feel the energy, especially if you are a mother of young children, we have convinced ourselves that in order to be...

I am honored and delighted to have my mother in law (well technically my step mother in law) on the show to discuss her sobriety journey in an industry that is known for the overindulgence of drugs and alcohol. Sigute is an i...

On this episode I welcome back my dear friend and soul sister, Cassidy Green. Cassidy is a professional hypnotist who guided me through a quantum hypnosis session, this session was specifically designed for me and to help me ...

If you have goals in mind, this episode is a must, Dr. Ricardo Whyte gives us the secrets of his trade that lead to success in all aspects of life. Dr. Whyte shares with us how he became inspired to become an addiction psychi...

As I reflect on my own personal last year in 2023, I think about how much of my life was inspired by the first vision board that I created in January of 2023, I am pleasantly surprised with how my vision board came to life. T...

I was first introduced to the term HD sometime last year by one of my mentors and as soon as I looked up Emma Jensen, my sacral response immediately jump up with excitement with a big “yes, I defiantly want to know more!” Aft...

In this special three part series, Merle Yost continues the conversation with me about the importance of boundaries. We dive back into his amazing workshop titled Seven Steps to Powerful Boundaries, in the 1st episode of this...